What can you help with?
People come to counselling for a wide variety of reasons, the issues we discuss may include:
- Anxiety (e.g., general, social, health-related)
- Stress management
- Depression
- Anger management
- Domestic, family violence, and intimate partner violence
- Burnout (workplace and parental)
- Carer support
- Sleep disorders*
- Perinatal mental health
- Obsessive compulsive disorder
- Perfectionism/ dealing with your inner critic
- Personal growth and wellbeing
- Communication and assertiveness
- Relationships/ attachment
- Self-esteem
- Fertility, pregnancy
- Trauma
- Grief and loss
- Life adjustment and transitions
This is certainly not a complete list of topics, so please talk to your psychologist about your individual situation to make sure we are a good fit for your needs.
*Insomnia specific treatment is available, please enquire for further information
Psychological evaluation for cosmetic procedures is also available, please enquire for further information on assessments and treatment options.